Individual Therapy in Montana

Thoughtful therapy for sensitive, reflective, and neurodivergent adults.

Reasons People Come to Therapy

• anxiety and overwhelm

• burnout

• trauma

• life transitions

• identity exploration

• relationship struggles

• sensitivity and emotional intensity

• integrating a late neurodivergent discovery

Therapy for Neurodivergent Adults

Many of my clients are neurodivergent adults with ADHD or autism. Others simply identify as sensitive or perceptive people who want a therapy space that respects how their nervous system works.

My Therapeutic Approach

My practice draws on many perspectives, including mindfulness, compassion, Internal Family Systems (IFS), and nervous system awareness.

Therapy Logistics

Sessions are 55 minutes long and can be in-person in Bozeman or via telehealth anywhere in Montana.

I accept private-pay and Blue Cross Blue Shield. I will submit claims directly to BCBS.

If you have a difference insurance, I provide a superbill for out-of-network clients to help with reimbursement.